Insight
Best GSM for Men’s Training Shirts
How to choose GSM for men’s performance tees — from lightweight AeroDry to cotton-hand CottonMotion.
Why GSM matters
GSM drives hand-feel, opacity, drape and cost. For men’s training shirts, most private-label programs land between 140–240 GSM depending on climate and silhouette.
Lightweight performance (140–180 GSM)
AeroDry-type knits stay breathable for hot gyms and run sessions. Watch opacity on lighter shades — confirm against body movement at sampling.
Cotton-hand everyday (180–240 GSM)
CottonMotion blends add soft hand for lifestyle training capsules. Expect slightly longer dry time versus pure poly knits.
How ELEVIA locks GSM
We shortlist 2–3 mill options against target cost, then confirm GSM, stretch and wash stability before PPS.